How to Make Healthy and easy carrot soup ?




Cooking time 10 minutes

 You will need for 4 servings:

Ingredients:

 8 small carrots

1 pint water

1/2pint milk

1-2 chicken stock cubes

To garnish: chopped parsley or chives

Method:

1.   Grate the carrots and simmer for about 8 minutes with the milk and water in which the stock cubes have been dissolved.

2.   Season well and include a pinch of sugar if wished.

3.   Pour into heated soup cups and garnish with the parsley or chives.

Variations:

 Quick cream of carrot soup

Simmer the carrots with the water rnly. Mean-while make a white sauce with 1/2oz butter, 1/2oz. flour and 1/2pint milk. Blend with the carrot mixture and season well.

Cheese and carrot soup

During the last 2 minutes of cooking of either the plain carrot soup or cream of carrot soup, stir in 4 oz. grated cheese. If overcooked it will become tough and stringy.




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